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Book Your Room
Master Bedroom w/ Private Bathroom $1200
King Bedroom w/ Shared Bathroom $1030
Queen Bedroom w/ Shared Bathroom $930
You can share a Master or King Bedroom for an additional fee of $400.
Retreat with us.
The woods are calling.
We are excited to deepen our connection & settle into fall with our community. We love nature in all seasons. Retreating in the woods will offer the grounding, slow & intentional weekend we crave before the holiday buzz picks up. We will leave the sense of urgency behind & offer a weekend of patience while we settle into the quiet sounds upstate NY. You can expect opportunity for guided yoga, hikes, meditations, 2 sound baths & a mindful craft. While we have prepared activities for our group to connect with each other, you can also expect independent time to enjoy pages of your book, laying in the hammock or decompressing in the hot tub. We will honor both the inner connection through meditation & journaling prompts as well as social connection through our nature scavenger hunt & other group activities.
We'd love to connect with you.
We are hoping for a group of adventure seekers to join us. If you enjoy time in nature, connecting with your body & mind through movement & stillness, sound & silence, art & food, then this might be a good fit. We suggest having your own hiking boots/shoes & yoga mat for the weekend. If you need supplies you can always reach out or indicate on your intake form.
Stronger Together
We value the relationships of our community members so much. Your hosts will facilitate activities to help create deeper connections within mind, body & community.
What's Included:
Your 2 night stay in Windham, NY
Welcome gift
Yoga, Meditation & Sound Bath led by Mel & Eric
2 dinners, 2 breakfasts, 2 desserts & snacks by Private Chef Scott
Access to all amenities including hot tub, fire pit, ping pong, pool table, slack line, backyard games
Creative supplies for mindful crafts
Your Hosts
Mel Gustray
"An upstate retreat is exactly what this teacher looks forward to every fall. I'm excited for the opportunity to guide our first retreat together, while sharing so much of what we love. I look forward to the grounding practices of listening to the sounds in nature, smelling the crisp fall air, observing the colors of autumn, & tasting local harvest while moving & breathing with people who understand us. Yoga & meditation brought Eric & I together, but life has helped us navigate the trails unmarked. I can't wait to connect the group with some of tools that have helped us orient with our centers..hiking & meditation, sound & silence, art & yoga, eating & breathing. It's going to be magnificent."
Chances are you're going to leave Mel's class having felt a strong connection to yourself. She has a unique way of getting you in touch with your inner remembering.
Eric Ferrone
"When I'm in the woods I love the ability to totally disconnect and fully focus on recharging. I’m looking forward to connecting with the people who are joining us this weekend away. I want people to be ready for a balance of rest relaxation and adventure. Fall is a time to slow down and reflect as the year comes to end, while still trying to be present enough to make some memories."
Chances are you're going to leave Eric's class with a smile on your face. His playlists & vibes are always elevating.
Your Chef
Scott McDonald
CONSCIOUS COOK
Scott is an environmental guardian, mindful chef & breathwork facilitator. He uses his culinary experience & his knowledge of regenerative farming to guide people back to an integral form of nourishment. Becoming part of a collective symbiosis, his approach to nutrition is much more than simply eating properly. The body is a complete ecosystem, not just an isolated event. He wishes to share this knowledge for us all to heal our bodies on a cellular level and to revive Pachamama.
Fall favorites from the past
